Women's Self Defense

​For all the women out there, come learn important self defense!  No experience necessary and at no cost to you.  Helping to prepare women to defend themselves is very important to me.  There was a recent murder in Washington DC of a woman while she was out running, and my daughter was running in the very same area not an hour beforehand.  I need to do all I am able to help the women in our society.  To reserve your spot please call 607-372-0936 or message me on Facebook.


Thank you,

 Cathy Fairbanks